Methods of Traditional Chinese Health Care

Title: Methods of Traditional Chinese Health Care

Author: Zeng Qingnan

ISBN: 9787119059938

Edition: English

Publishing Date: 2009-01

Publishing House: Foreign Languages Press

Cover: P   Page: 188   Format: 16mo   

Introduction:

Methods of curing diseases:treatment of white hair,treatment of myopia with still Qigong,a therapeutic exercise for stiff neck,prevention and treatment of cervical spondylosis by writing a Chinese character,exercise for periarthritis of the shoulder and so on.

Content:

Part One Methods of Curing Diseases
　Treatment of White Hair
　Treatment of Myopia with Still Qigong
A Therapeutic Exercise for Stiff Neck
Prevention and Treatment of Cervical Spondylosis by Writing a Chinese Character
Exercise for Periarthritis of the Shoulder
Patting as Treatment for Shoulder Pain and Backache
Abdomen-Kneading -- A Remedy for Gastrointestinal Diseases
Treatment of Lower Back Pain -- "Back-Moving"
Treatment of Sciatica -- Lying, Sitting and Standing
Anus-Lifting Exercise -- A Method for Preventing and Treating Hemorrhoids
Waist-Rubbing Exercise
"Waist-Turning" Exercise -- A Remedy for Constipation
　An Effective Treatment for Enuresis
　Treatment of Pain in the Knee Joint by Physical Exercise
Self-Massage for Insomnia